Layup

The lay-up (English layup ) is a throwing technique in the sport of basketball.

In this case, the ball is with one hand placed (usually out of the barrel ) directly into the basket or the backboard. To Lay A specific sequence of steps. When a layup from the right side will come off with the left leg; the two contacts with the ball in hand are therefore right foot - left foot. The actual lay-up is performed with the right hand. When a layup from the left side will come off with the right leg and finished the layup with his left hand.

The layup is one of the most effective throwing techniques and forms therefore generally the completion of moves and fast breaks. However, the defense usually tries to prevent an easy layup ( primarily while pulling the basket ); the permitted according to FIBA rules zone defense makes this particularly easy. Likewise, a careless player runs the risk of being blocked while layup by an opponent. Lay are next to the item roll the oldest casting technique in basketball.

Variations

• Sample Images

Monta Ellis with a forearm lay-

Grant Hill for an up -and -Under