Markus Rühl

Markus Rühl ( born February 22, 1972 in Darmstadt ) is a German bodybuilder.

Life

The trained auto mechanics and office clerk began bodybuilding in 1991. Initially, he played football and was only in a gym to strengthen on the advice of a doctor his leg muscles because of an injured knee. But he had joy of training and so he remained in bodybuilding.

In the year 1997, Rühl, yet won as an amateur, the championship of the State of Hesse and the German Championship. The subsequent receipt of professional card of the IFBB Bodybuilding had made to his work, he is final. Rühl, who is with around 130 kg Competition weight as one of the heaviest and largest athletes, was baptized by the press " the freak " or "The German Beast". In 1999 he was among the finalists of the Mr. Olympia contest in Las Vegas. A year later he won the Night of Champions competition in New York City in second place, at the Night of Champions in 2002, the 1st place, which so far considered to be his greatest success. It was followed by further participation in the Mr. Olympia contest in Las Vegas, where in 2004 the cut in 5th place was the best result.

In January 2006, Markus Ruhl took over together with his colleague Stefan Hammerschmiedt the gym Ottwald in Kelsterbach am Main. The end of 2007 sold Rühl the gym Ottwald to Stefan Hammerschmiedt. Rühl operates with his wife Simone since December 2007, the Rühl 's fit & fun in Darmstadt.

On September 24, 2006 Markus Ruhl took second place at the Santa Susanna Grand Prix in Spain and thus qualified for the Mr. Olympia 2006 election, which was held from 28 September to 1 October 2006. There Markus Ruhl came in eighth place.

Since his retirement Markus Rühl is prevalent at many events. He is also an advertising medium for the supplement manufacturers Body Attack, but is sponsored by All Stars supplements since early 2013.

On 8 October 2007 Markus Ruhl announced his retirement from body-building sport. In November 2008, on the German Bodybuilding Championships in Wiesloch, he talked about his comeback plans. 17 May 2009 Rühl made ​​his comeback on the New York Pro, where he placed 3rd with a distinctive style.

When Mr. Olympia in 2009, which was held in Las Vegas from 24 to 27 September 2009, Rühl only reached the 15th place.

DVD releases

Throughout his professional career Markus Ruhl has released several DVDs. Many of these DVDs Private recordings, so you can not talk of training videos. Nevertheless, or perhaps because the DVDs are very popular in the bodybuilding scene.

  • The first Markus Rühl "Film " was released in 2000, at that time than VHS. The film shows footage of Rühls preparation for the 2000 Mr. Olympia. A short intro, in which the key points of his career are documented, the scenes of his training precedes.
  • The first DVD, Made in Germany, appeared in 2003. Therein are for the first time private recordings (eg Markus Rühl shopping ) to see. In this film also shows his Rühl gained by then, prices and describes his diet.
  • The third film, Big and loving it, appeared in 2007. Here several years of his career documented and backstage footage of major competitions are seen. Training scenes, this film contains virtually none.
  • Ruhling 4 ever called Rühls fourth film. He shows more training scenes again and is about the comeback Rühls into the professional bodybuilding.
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