Tai Sabaki

Tai Sabaki (Japanese体 捌き) is an upright body rotation in various Budo disciplines, including in aikido and karate, in which we approach as a response to an attack closer to the attacker, and then his own body from the movement direction and thus the line of scrimmage of the opponent's turns. In karate, it is usually used in conjunction with a block technique and a subsequent counter- attack, while serving in Aikido preparing a litter. The idea behind it is to evade the enemy without allowing him by increasing the distance another attack, or avoid the energy of the enemy's attack and redirect it.

Execution

The rear foot (right ) is to the left, slightly screwed over before the left. While the focus is shifted to the right foot and this continues to rotate on ball, the left foot is issued along with a body rotation of 180 ° to the (now) rear. It is important that the upper body is straight and the body center of gravity. Thus, a loss of balance and the exposure of the head to avoid the fight, which may come at a fluctuating motion by the centrifugal forces during rotation about.

Tai Sabaki in korindo - Aikido

A wider meaning of the term Tai Sabaki in korindo - Aikido. In Budō system of Minoru Hirai Tai Sabaki is the central form of exercise every fight Represents the form only to success verhelfende motion principle of spherical rotation is learned by them and should be perfected life. The eight forms of Tai Sabaki, running on either side, are practiced without a partner and include all katas or in real situations required, as perfectly as possible circular movement patterns. In any position, alternating sequence executed in sequence, there is an endless smooth motion without breaks, with a possible free rotation of the central body ( Koshi ) is always sought. This makes it possible to adjust the movements imperceptible at all times without any delay and for the attacker any situation.

Swell

  • Narita Shinjuro: korindo - Aikido. The Budo system of Minoru Hirai. Books on Demand, Norderstedt 2007, ISBN 978-3-8334-9086-6.
  • Martial Arts ( Japan)
  • Fighting technique
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