Cognitive reframing

The term reinterpretation of English reframing, more rarely, reframing or reference transformation, refers to a technique that originated from the systemic family therapy, and was introduced by Virginia Satir. The reframing is given especially in hypnotherapy by Milton H. Erickson and Neuro -Linguistic Programming is a high priority. But the Provocative Therapy indicated by much humor to / new.

By reframing a situation or an event is assigned a different meaning or a different meaning, namely the fact that you try to see the situation in a different context (or "frame" ). The metaphor behind the expression goes back to being a picture frame the neckline of the overall image defined, as does one's point of view regarding the reality. Framework also means a concept, which limits our vision. Let us leave this spiritual setting, new ideas and possibilities of interpretation may arise.

A trained in the reinterpretation people, it is possible through communication, to make it appear scenes in a different point of view ( frame ) so that it makes it easier for participants to deal with the situation.

An example of this is the reinterpretation of the role of victim ( " The addiction just comes over me " ) in an active role, from which other decisions can be as far taken out ( " What are the situations in which you choose, now take the drug? "). Other examples are the reinterpretation of a negatively perceived behavior ( "My mother constantly mixes into my life. " ) Into a positive ( " your mother wants so protect " ) or sensitization to the effect that a " well-intentioned " behavior by the addressee negative effects triggers.

A reinterpretation of the everyday life is for example: " Shards bring luck " In this example, the broken crockery (loss) to a positive fulfillment condition for a ( much ) higher value ( availed ): performance condition for the value of LUCK. A Reframing ( reinterpretation ) is particularly successful when the settled VALUE ( subjective to the sufferer ) is actually higher rank ( internally essential ) is represented. It may be inferred a reframing structure to successful reinterpretation.

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