Equilibristics

Balance means yourself or to hold an object under the influence of the gravitational field in mechanical equilibrium.

It means theoretically that you

  • Holds at stall center of gravity vertically above the base / stand area, or
  • In motion ( unstable equilibrium ) the so-called slip - the resultant of gravity and centrifugal force - can go through the support surface.

Sports

In sports and games often revolve to keep in motion the balance on a narrow run - only or support surface. A help in the spreading of the arms or artists a balancing pole, umbrella or fan, because thereby the response to small changes in the slope is more accurate and faster.

Disciplines

Sporty and acrobatic disciplines, equipment and games in which balancing is an important element:

  • Unicycle
  • Figure skating
  • Gymnastics
  • Rock climbing
  • Rola Bola
  • Tightrope
  • Slacklining
  • Stilt walking
  • Parkour

Anatomy

The main role play the organ of balance (in both inner ears ) and the muscular sense, usually in conjunction with seeing: Here, the head must not be tilted too far or moved in order to avoid the occurrence of dizziness. Self tests can be stated that the accuracy with which we can determine the perpendicular direction, about 1 ° - see also view navigation. Therefore requires only a force of 1-3 percent of body weight to counteract the beginnings of an imbalance.

Load transport

Works in a similar balancing of objects on the shoulders or on the head. It is facilitated by a suitable cushioning the head. The carrying heavy loads on their heads, which is common in southern countries, represents the most gentle for muscles and backbone type of load carrying and especially of fetching water

A special transitional technology saves energy and avoids doing under load, the up and down movement of the hips. So by up to 20 % of body weight without additional effort may be worn.

Pictures of Equilibristics

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