Remona Fransen

Remona Fransen ( born November 25, 1985 in Dordrecht ) is a Dutch athlete who specializes in the heptathlon. Her strongest individual disciplines include the high and long jump. She is 1.89 m tall, weighs 71 kg and starts for the AV De Spartaan in Lisse. Fringe works as a physiotherapist in Leiden.

Sports career

Nationally celebrated fringes since 2001 became a successful youth and junior. Your first track in the adult area, they won in the 4 x 400 - meter relay in 2004. In 2008 and 2009 she was Dutch champion in the heptathlon, 2010 in the long jump and high jump and pentathlon in the hall.

Since 2003, represented the fringes Netherlands several times in the heptathlon at the Athletics European Cup the all-rounder. In 2010 she won in Hengelo with 5993 points in the so-called 1st League, the second highest competition category of the European Cup, and scored in six individual disciplines personal bests. Your greatest success to date, it achieved by winning the bronze medal in the pentathlon with 4665 points at the Indoor Athletics Championships 2011 in Paris. In addition to personal Hallenbestleistungen in all five individual events she succeeded in the high jump with 1.92m, a Dutch indoor record.

Bests

Outdoor

  • Heptathlon: 6198 points, 16 and 17 July 2011 Ratingen
  • 200 m: 24.98 s, 29 April 2010, Götzis
  • 800 m: 2:15,24 min 27 June, 2010, Hengelo
  • 100m hurdles: 14.10 s, June 26, 2010, Hengelo
  • High Jump: 1.87 m 26 June, 2010, Hengelo
  • Long Jump: 6.20 m 27 June, 2010, Hengelo
  • Shot Put: 13.15 m 23 May, 2009, Hoorn
  • Javelin: 36.61 m 27 June, 2010, Hengelo

Hall:

  • Pentathlon: 4665 points, 4th October 2011, Paris
  • 800 m: 2:16,24 min, March 4, 2011, Paris
  • 60m hurdles: 8.64 s, March 4, 2011, Paris
  • High Jump: 1.92m, March 4, 2011, Paris
  • Long Jump: 6.07 m, March 4, 2011, Paris
  • Shot Put: 14,09 m, March 4, 2011, Paris
4 × 400 metres relay 2011 European Athletics Indoor Championships
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