Flying disc freestyle

When Freestyle Frisbee one or more players perform original as possible or difficult tricks with the disk. These tricks can be composed of different elements of movement. The most important are:

Delay in the rotating disc is balanced to one or more nails. When body roll the wheel rolls over arms, legs or other body parts of the player. When Brush the rotation of the disc is reinforced by hitting with the hand or foot. With the catch, finally, the disc is caught, for example, under the leg, behind the head or behind the back. Tricks with several players called Coop.

The execution of these movement elements is not rigidly fixed, but left to the player's creativity. In competitions Freestyle Frisbee is performed as a freestyle to music. Each team consists of two to three players. Difficulty, execution and artistic expression are evaluated on a point system.