Jeff Galloway

Jeff Galloway ( born July 12, 1945 Raleigh, North Carolina ) is a former American long- distance runner who is a popular treadmill, and nonfiction author today. His greatest achievement was the victory at the Honolulu Marathon in 1974; He also was a participant at the 1972 Summer Olympics in Munich.

He is the inventor of the Run -Walk -Run - Run ™ method, the core of which are planned walk breaks during training and the marathon race, and the author of several books on the sport of running.

Personal bests:

Publications

  • Galloway 's book on running. Properly run with Galloway. Meyer and Meyer, Aachen, 1986, ISBN 3-89124-040-6
  • Marathon. Meyer and Meyer, Aachen 2003, ISBN 3-89124-953-5
  • Running - the perfect introduction. Meyer and Meyer, Aachen 2006, ISBN 978-3-89899-172-8
  • Half Marathon. The success of the program. Meyer and Meyer, Aachen 2007, ISBN 978-3-89899-242-8
  • Running - the annual program. Meyer and Meyer, Aachen 2007, ISBN 978-3-89899-276-3
  • Running - Training Guide 5 and 10 km. Meyer and Meyer, Aachen 2010, ISBN 978-3-89899-575-7
  • Racing: A lifetime. Meyer and Meyer, Aachen 2011, ISBN 978-3-89899-661-7
Raleigh (North Carolina) Long-distance running Honolulu-Marathon Name Authority File
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