Phil Heath

Phil Heath ( born December 18, 1979 as Phillip Jerrod Heath in Seattle, Washington) is a professional bodybuilder from the United States. He is the international federation IFBB Mr. Olympia is under contract and the years 2011, 2012 and 2013. Already in 2010 he graduated from this in second place, after he became a 2009 fifth year.

Life

Heath grew up in Seattle and studied computer science and business administration at the University of Denver in Colorado. During his studies he successfully played basketball. At age 23, he switched to bodybuilding and won three years later his first amateur contest, thanks to which he could participate in events for professional bodybuilders.

His greatest triumph celebrated Heath in 2011 with the victory of the competition for the title of Mr. Olympia, referred to in its bulk phase he prepared with all eight meals a day. These included a total of approximately 9400 kcal, which were composed of 910 g protein, 239 g fat and 881 g of carbohydrates. In the years 2012 and 2013 he was able to repeat his success.

Competitions

  • 2007 Arnold Classic, 5th Place
  • 2008 IFBB Iron Man, 1st place
  • 2008 Arnold Classic, 2nd Place
  • 2008 Mr. Olympia, 3rd place
  • 2009 Mr. Olympia, 5th place
  • 2010 Mr. Olympia, 2nd place
  • 2011 Mr. Olympia, 1st place
  • 2011 Sheru Classic, 1st place
  • 2012 Mr. Olympia, 1st place
  • 2012 Sheru Classic, 1st place
  • 2013 Mr. Olympia, 1st place
  • 2013 Arnold Classic Europe, 1st place
  • 2014 Mr. Olympia, 1st place

Body data

  • Height: 5 ft 9 in (175 cm)
  • Competition weight: 110 kg ( Mr. Olympia 2011)
  • Off -season weight: 125 kg
  • Arm circumference: 58 cm
  • Leg: 76 cm
  • Neck: 47 cm
  • Chest: 140 cm
  • Body fat percentage: 3.7% ( Mr. Olympia 2011)
Washington (state) International Federation of BodyBuilding & Fitness Larry Scott (bodybuilder) Sergio Oliva Franco Columbu Frank Zane Chris Dickerson (bodybuilder) Lee Haney Dorian Yates Ronnie Coleman Jay Cutler (Bodybuilder) Dexter Jackson (bodybuilder)
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